CONSULTING
TRAININGS
TRAININGS
OUR GOAL - PREVENTING STRESS-RELATED ISSUES AND ENHANCING YOUR DAILY !
Bienvenue chez Swiss Stress Center, votre plateforme complète pour la gestion et la prévention du stress. Vous apprendre à comprendre, gérer et prévenir les effets néfastes du stress sur votre vie, de façon personnalisée ou collective: telle est la tâche de notre concept innovant !
Découvrez nos formations, nos services de prise en charge personnalisée et nos programmes de prévention hebdomadaires pour trouver les solutions qui vous conviennent.
Welcome to the SWISS STRESS CENTER, an educational platform dedicated to preventing stress-related issues, whether at the individual or collective level. Our mission is to assist businesses and managers in improving the management of their teams and their productivity through an innovative concept based on modern international research that is scientifically validated.
Our concept combines an understanding of stress, its symptoms, types, as well as the measurement of its levels, understanding individual behaviors under stress, and collective trends to enable the implementation of effective strategies aimed at improving the well-being of participants and the productivity of the organization. As a result, there is a decrease in stress levels and the risk of burnout, leading to increased productivity and reduced absenteeism.
Our concept combines an understanding of stress, its symptoms, types, as well as the measurement of its levels, understanding individual behaviors under stress, and collective trends to enable the implementation of effective strategies aimed at improving the well-being of participants and the productivity of the organization. As a result, there is a decrease in stress levels and the risk of burnout, leading to increased productivity and reduced absenteeism.
SWISS STRESS CENTER thus positions itself as a reference in stress management.
OUR CONCEPT
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Vous apprendre à comprendre, gérer et prévenir les effets néfastes du stress sur votre vie, de façon individuel ou collective: telle est la tâche de notre concept innovant !
- Nos formations éclaircissent la nature de base du stress et détaillent les processus au niveau neurophysiologique. Parmi les nombreuses méthodes de gestion du stress, nous en avons choisi une qui permet de mesurer le stress et de déterminer son type de comportement. Nous vous proposons le méthode brevetée de gestion du stress développée dans les locaux de l'Institut de médecine sportive de Stuttgart. Cette méthode est reconnue depuis 2016 par les organismes de santé en Allemagne pour la prévention de nombreuses maladies liées au stress.
- Grâce à des tests spécifiques, il est possible de déterminer votre niveau actuel de stress et suivre son évolution dans le temps, ainsi que déterminer vitre type de comportement en situation de stress pour une approche personnalisée.
- Nous vous apprenons à gérer, réduire et éviter le dépassement de votre niveau optimal de stress pour prévenir tous les problèmes et les maladies lié au stresse.
- Partenariats avec des experts en santé et en bien-être.
- Ateliers hebdomadaires pour une action immédiate. A l’aide d’une équipe de spécialistes pluridisciplinaires, en plus des traitements nous organisons de multiples formations et ateliers ayant pour but de gérer votre stress et celui de votre entourage.
Bienvenue chez Swiss Stress Center, votre plateforme complète pour la gestion et la prévention du stress. Vous apprendre à comprendre, gérer et prévenir les effets néfastes du stress sur votre vie, de façon personnalisée ou collective: telle est la tâche de notre concept innovant !
Découvrez nos formations, nos services de prise en charge personnalisée et nos programmes de prévention hebdomadaires pour trouver les solutions qui vous conviennent.
Learning to understand, manage, and prevent the adverse effects of stress on your life, whether individually or collectively, is the task of our innovative concept!
- Our training sessions shed light on the fundamental nature of stress and detail the processes at the neurophysiological level. Among the many stress management methods, we have chosen one that allows for the measurement of stress and the determination of its behavioral type. We offer you the patented stress management method developed at the Institute of Sports Medicine in Stuttgart. This method has been recognized by health organizations in Germany since 2016 for preventing numerous stress-related illnesses.
- Through specific tests, it is possible to determine your current level of stress and track its evolution over time, as well as to determine your behavior type in stressful situations for a personalized approach.
- We teach you how to manage, reduce, and avoid exceeding your optimal stress level to prevent all stress-related problems and illnesses.
- We have partnerships with trusted medical practices, coaches, and therapists who will help you prevent stress-related problems and/or address existing issues. We also offer weekly workshops for immediate action. With the support of a multidisciplinary team of specialists, in addition to treatments, we organize multiple training sessions and workshops aimed at managing your stress and that of those around you.
AS RESULT, OUR CLIENTS ACHIVE :
By choosing the Swiss Stress Center, our clients experience a significant and measurable reduction in personal and team stress, improved productivity and team cohesion, as well as a decrease in absenteeism and health-related costs. Additionally, they enhance their attractiveness as an employer and position their company as a forward-thinking and caring workplace.
By choosing the Swiss Stress Center, our clients experience a significant and measurable reduction in personal and team stress, improved productivity and team cohesion, as well as a decrease in absenteeism and health-related costs. Additionally, they enhance their attractiveness as an employer and position their company as a forward-thinking and caring workplace.
OUR OFFERS
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CONTACT
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Contact our consultant at +41 782254044 or submit a request, and we'll reach out to you within 24 hours.
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+(41) 78 225 40 44
+(41) 78 225 40 44